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Brown Noise vs White Noise: What's the Difference

From Our Expertssleep healthwellnessmattress

Do you know which type of noise is better for sleeping? Learn about the differences between brown and white noise, and find out which one is best for you.

October 24, 2023 by Sleep Better Mattress Store

How to Relieve Hip Pain from Sleeping on Side

From Our Expertsmattresssleep positionsleep health

Do you wake up in pain every morning? You might be sleeping on your side wrong. Learn how to sleep on your side without pain and get a good night's rest.

October 20, 2023 by Sleep Better Mattress Store

The Trouble with Foam Mattress Toppers

From Our Expertsmattressbuying guidesleep health

Foam mattress toppers are a quick solution, but they don’t last forever. Learn about all the risks of toppers and what you should be sleeping on instead.

August 10, 2023 by Sleep Better Mattress Store

Do Cooling Mattresses Really Work?

From Our Expertsmattressesbuying guidesleep health

Does a cooling mattress really help with better sleep? Learn when it matters and when it’s too much in our cooling mattress guide.

July 13, 2023 by Sleep Better Mattress Store

How to Get Better Sleep with Leg Pain at Night

From Our Expertsmattress shoppingsleep healthmattress

Leg pain at night can be a sign your mattress isn’t right for your sleep needs. Read more about the condition and how to handle it.

June 23, 2023 by Sleep Better Mattress Store

7 Reasons Not to Get a Soft Mattress

From Our Expertsmattress shoppingsleep healthsleep positionmattress

A soft mattress might be doing you more harm than good. To find out, follow these tips on picking the right mattress firmness, plus some of our favorite picks.

April 25, 2023 by Sleep Better Mattress Store

What is the Best Position to Sleep?

From Our Expertssleep healthmattresssleep position

Discover how each position affects your sleep quality, and which one you should pick for a good night's rest.

November 9, 2022 by Sleep Better Mattress Store